Join us for a deeply nurturing Flower Moon Sound Bath, a special gathering to honor Mother’s Day and the powerful energies of renewal, growth, and love.  The Flower Moon symbolizes abundance, blossoming potential, and the beauty of life’s cycles. Just as flowers open to the sun’s warmth, this sacred morning invites you to open your heart—to receive, release, and restore in the presence of soothing vibrations. Through the healing resonance of sound, we will:

1. Reconnect with the nurturing essence of motherly love—within and around us
2. Set intentions for growth, renewal, and abundance
3. Release what no longer serves and harvest our dreams
4. Align with the flow of life’s vitality and embrace deep relaxation
5. Stress releasing
6. Energetic alignment

Date: May 10, 2025 (Saturday)

Time: 11:00 am – 12:00 pm 

Capacity: 4-6 persons 

Participants are suggested to bring their own yoga mat, pillow, blanket and eyes blind (if you think you need it)

Contents: Sound bath session with Tibetan singing bowls, gongs  and chimes, etc.  and bio-well scan

Fee: $40/person (A Bio-well Scan will be included)

What is bio-well scan?

It is a GDV (Gas Discharge Visualization) camera develop by Dr. Konstantin Korotkov, which measures bioenergetic fields.  It can provide insights into your physical and emotional health, revealing areas that need attention.  Incorporating this into a sound bath experience could help you track you energy changes before and after the session.  You may know from the scan:

1.     Bioenergetic fields

2.     Chakras alignment

3.     Stress and Energy level

Reserve your spot: click on the button below or text or WhatsApps 437-431-8990

Join us for a deeply restorative Gong Bath under the magical energy of the Strawberry Full Moon, a time traditionally linked with harvest, ripening, and gratitude. This full moon invites us to pause, reflect, and appreciate the seeds we've sown and the abundance we're beginning to receive — both within and around us.

This one-hour sound healing session will guide you into a meditative state using the rich, resonant tones of gongs, accompanied by subtle chimes and grounding vibrations. As your body relaxes, the sound waves work gently through your system to release tension, clear stagnant energy, and balance your nervous system.

During the Gong Bath session, you may experience:

1.     Emotional Release

2.     Stress Relief

3.     Energetic alignment

4.     Enhance intuition

5.     Deeper connection to the self and the universe

6.    A time to celebrate growth and sweetness in your life

7.    An invitation to give thanks for what is flourishing

8.    A space to release what no longer nourishes you

Whether you are seeking clarity, emotional release, or simply time to rest and reconnect, this session offers a safe, nurturing container to reset and receive.  Let the healing frequencies of the gong carry you through this sacred lunar moment. 

Date: June 11, 2025 (Wednesday)

Time: 7:00 pm – 8:00 pm 

Capacity: 4-6 persons 

Participants are suggested to bring their own yoga mat, pillow, blanket and eyes blind (if you think you need it)

Contents: Gong bath session with gongs, drums, and chimes, etc. 

Fee: $40/person (A Bio-well Scan will be included)

What is bio-well scan?

It is a GDV (Gas Discharge Visualization) camera develop by Dr. Konstantin Korotkov, which measures bioenergetic fields.  It can provide insights into your physical and emotional health, revealing areas that need attention.  Incorporating this into a sound bath experience could help you track you energy changes before and after the session.  You may know from the scan:

1.     Bioenergetic fields

2.     Chakras alignment

3.     Stress and Energy level

Reserve your spot: click on the button below or text or WhatsApps 437-431-8990

Join us on the enchanting evening of the Snow Moon, the second full moon of 2025, as we gather to celebrate love in all its forms. This special Valentine's Day, immerse yourself in the soothing vibrations, and the gentle and angelic energy of Crystal Singing Bowls and connect with the powerful energies of love and healing.  Let’s allow the soothing sounds to wash over you, awakening your spirit and nurturing your heart.

What to Expect:

1. Sound Bath Experience: Allow the resonant tones of crystal bowls to wash over you, promoting relaxation and inner peace.
2. Love Energy Activation: Embrace the unique energy of Valentine's Day, fostering self-love and compassion for others.
3. Crystal Energy: Immerse yourself in the gentle and angelic energy from the crystal singing bowls.
4. A chance to connect with like-minded souls.

Date: Feb 14, 2025 (Friday)

Time: 7:00 pm – 8:00 pm 

Capacity: 4-6 persons 

Participants are suggested to bring their own yoga mat, pillow, blanket and eyes blind (if you think you need it)

Contents: Sound bath session with Crystal singing bowls, gongs  and chimes, etc.  and bio-well scan

Fee: $40/person (A Bio-well Scan will be included)

What is bio-well scan?

It is a GDV (Gas Discharge Visualization) camera develop by Dr. Konstantin Korotkov, which measures bioenergetic fields.  It can provide insights into your physical and emotional health, revealing areas that need attention.  Incorporating this into a sound bath experience could help you track you energy changes before and after the session.  You may know from the scan:

1.     Bioenergetic fields

2.     Chakras alignment

3.     Stress and Energy level

Reserve your spot: click on the button below or text or WhatsApps 437-431-8990

Experience the Harmony of Sound and Movement

Under the luminous glow of the full moon, immerse yourself in a deeply restorative practice of yoga and sound healing. This special session blends gentle, deep stretches  with the soothing vibrations of a sound bath, guiding you into deep relaxation, mental clarity, and emotional balance.

The full moon symbolizes completion, reflection, and illumination. Practicing yoga and sound bath under its radiant light amplifies our intentions, offering the perfect opportunity to release tension, let go of what no longer serves us and embrace new beginnings.

In the session, you will experience the powerful synergy of Yoga and Sound:

1. Enhanced Relaxation: The sound frequencies help to release tension in the body, making your yoga practice even more restorative.
2. Deeper Connection: Sound healing encourages a profound connection to your inner self, enhancing mindfulness during yoga.
3. Stress Relief: Both practices work together to reduce stress and anxiety, promoting a sense of peace and well-being.
4. Improved Focus: The harmonious blend of movement and sound helps to quiet the mind, allowing for a more focused and meditative practice.

Date: March 15, 2025 (Saturday)

Time: 11:30 am – 12:45 pm 

Capacity: 4-6 persons

Facilitators: Harina Lo (sound bath), Phoebe Chu (yoga) 

Participants are suggested to bring their own yoga mat, wear comfortable, and an open heart and mind.

Contents: Sound Bath session with Yoga Practice (conducted in Cantonese)

Fee: $45/person

Spaces are limited! Please RSVP to secure your place in this magical session.

**We look forward to sharing this sacred experience with you!**

Reserve your spot: click on the button below or text or WhatsApps 437-431-8990

In this Tibetan Singing Bowl Workshop, where you will explore the ancient practice of sound healing and learn to harness the power of vibration for deep relaxation, balance, and well-being.  From this workshop, you will:

• Understand what Tibetan Singing Bowls are
• Know different types of Tibetan Singing Bowls
• How to play a Tibetan singing bowl
• How to meditate with the Tibetan singing bowl

Suitable for person who wants to know more about Tibetan Singing bowls, who wants to find a way to calm and relax themselves, who wants to know the ancient arts of sound healing, or just with curiosity.

Date: June 28, Saturday
Time: 10 am -12:30 pm
Fee: $128, early bird (payment before June 7) $99

Capacity: 6-8 person
Reserve Your Spot: send email to harinalo@gmail.com

Singing bowls will be provided during practice. Participants are also welcomed to bring their own Tibetan singing bowl to practice.