Antlers of Light: A Full Moon Sound Bath Session
Join us under July’s Buck Moon for a luminous evening of sound, stillness, and soul-deep renewal.
In this sacred gathering, we honor the regrowth of strength and clarity, just as the antlers rise again from the deer’s crown—resilient, powerful, and purposeful.
Let the moonlight guide you. Let the vibrations realign you. Let the sound carry you home to your becoming. Through the healing resonance of sound, we will:
- Set intentions for growth, renewal, and abundance
- Release what no longer serves and harvest our dreams
- Stress releasing
- Energetic alignment
Date: July 10, 2025 (Thursday)
Time: 7:00 pm – 8:00 pm
Capacity: 4-6 persons
Participants are suggested to bring their own yoga mat, pillow, blanket and eyes blind (if you think you need it), and an open mind
Contents: Sound bath session with singing bowls, gongs and chimes, etc. and bio-well scan
Fee: $40/person (A Bio-well Scan will be included)
What is bio-well scan?
It is a GDV (Gas Discharge Visualization) camera develop by Dr. Konstantin Korotkov, which measures bioenergetic fields. It can provide insights into your physical and emotional health, revealing areas that need attention. Incorporating this into a sound bath experience could help you track you energy changes before and after the session. You may know from the scan:
1. Bioenergetic fields
2. Chakras alignment
3. Stress and Energy level
Reserve your spot: click on the button below or text or WhatsApps 437-431-8990
Supermoon Sanctuary: Gong Bath for Soul Growth & Strength
Join us for a deeply restorative Gong Bath under the magical energy of the Sturgeon Full Moon. This special evening is designed to help you realign, release, and restore..
This one-hour sound healing session will guide you into a meditative state using the rich, resonant tones of gongs, accompanied by subtle chimes and grounding vibrations. As your body relaxes, the sound waves work gently through your system to release tension, clear stagnant energy, and balance your nervous system.
During the Gong Bath session, you may experience:
1. Emotional Release
2. Stress Relief
3. Energetic alignment
4. Enhance intuition
5. Deeper connection to the self and the universe
6. A time to celebrate growth and sweetness in your life
7. An invitation to give thanks for what is flourishing
8. A space to release what no longer nourishes you
Whether you are seeking clarity, emotional release, or simply time to rest and reconnect, this session offers a safe, nurturing container to reset and receive. Let the healing frequencies of the gong carry you through this sacred lunar moment.
Date: August 8, 2025 (Friday)
Time: 7:00 pm – 8:00 pm
Capacity: 4-6 persons
Participants are suggested to bring their own yoga mat, pillow, blanket and eyes blind (if you think you need it), and a water bottle
Contents: Gong bath session with gongs, drums, and chimes, etc.
Fee: $40/person (A Bio-well Scan will be included)
What is bio-well scan?
It is a GDV (Gas Discharge Visualization) camera develop by Dr. Konstantin Korotkov, which measures bioenergetic fields. It can provide insights into your physical and emotional health, revealing areas that need attention. Incorporating this into a sound bath experience could help you track you energy changes before and after the session. You may know from the scan:
1. Bioenergetic fields
2. Chakras alignment
3. Stress and Energy level
Reserve your spot: click on the button below or text or WhatsApps 437-431-8990
Crystal Love Sound Bath Session
Join us on the enchanting evening of the Snow Moon, the second full moon of 2025, as we gather to celebrate love in all its forms. This special Valentine's Day, immerse yourself in the soothing vibrations, and the gentle and angelic energy of Crystal Singing Bowls and connect with the powerful energies of love and healing. Let’s allow the soothing sounds to wash over you, awakening your spirit and nurturing your heart.
What to Expect:
- Sound Bath Experience: Allow the resonant tones of crystal bowls to wash over you, promoting relaxation and inner peace.
- Love Energy Activation: Embrace the unique energy of Valentine's Day, fostering self-love and compassion for others.
- Crystal Energy: Immerse yourself in the gentle and angelic energy from the crystal singing bowls.
- A chance to connect with like-minded souls.
Date: Feb 14, 2025 (Friday)
Time: 7:00 pm – 8:00 pm
Capacity: 4-6 persons
Participants are suggested to bring their own yoga mat, pillow, blanket and eyes blind (if you think you need it)
Contents: Sound bath session with Crystal singing bowls, gongs and chimes, etc. and bio-well scan
Fee: $40/person (A Bio-well Scan will be included)
What is bio-well scan?
It is a GDV (Gas Discharge Visualization) camera develop by Dr. Konstantin Korotkov, which measures bioenergetic fields. It can provide insights into your physical and emotional health, revealing areas that need attention. Incorporating this into a sound bath experience could help you track you energy changes before and after the session. You may know from the scan:
1. Bioenergetic fields
2. Chakras alignment
3. Stress and Energy level
Reserve your spot: click on the button below or text or WhatsApps 437-431-8990
Full Moon Sound Bath and Yoga Session
Experience the Harmony of Sound and Movement
Under the luminous glow of the full moon, immerse yourself in a deeply restorative practice of yoga and sound healing. This special session blends gentle, deep stretches with the soothing vibrations of a sound bath, guiding you into deep relaxation, mental clarity, and emotional balance.
The full moon symbolizes completion, reflection, and illumination. Practicing yoga and sound bath under its radiant light amplifies our intentions, offering the perfect opportunity to release tension, let go of what no longer serves us and embrace new beginnings.
In the session, you will experience the powerful synergy of Yoga and Sound:
- Enhanced Relaxation: The sound frequencies help to release tension in the body, making your yoga practice even more restorative.
- Deeper Connection: Sound healing encourages a profound connection to your inner self, enhancing mindfulness during yoga.
- Stress Relief: Both practices work together to reduce stress and anxiety, promoting a sense of peace and well-being.
- Improved Focus: The harmonious blend of movement and sound helps to quiet the mind, allowing for a more focused and meditative practice.
Date: March 15, 2025 (Saturday)
Time: 11:30 am – 12:45 pm
Capacity: 4-6 persons
Facilitators: Harina Lo (sound bath), Phoebe Chu (yoga)
Participants are suggested to bring their own yoga mat, wear comfortable, and an open heart and mind.
Contents: Sound Bath session with Yoga Practice (conducted in Cantonese)
Fee: $45/person
Spaces are limited! Please RSVP to secure your place in this magical session.
**We look forward to sharing this sacred experience with you!**
Reserve your spot: click on the button below or text or WhatsApps 437-431-8990
Tibetan Singing Bowl Workshop: Discover the Art of Ancient Sound Healing (Level 1)
In this Tibetan Singing Bowl Workshop, where you will explore the ancient practice of sound healing and learn to harness the power of vibration for deep relaxation, balance, and well-being. From this workshop, you will:
- Understand what Tibetan Singing Bowls are
- Know different types of Tibetan Singing Bowls
- How to play a Tibetan singing bowl
- How to meditate with the Tibetan singing bowl
Suitable for person who wants to know more about Tibetan Singing bowls, who wants to find a way to calm and relax themselves, who wants to know the ancient arts of sound healing, or just with curiosity.
Date: August 23, Saturday
Time: 10 am -12:30 pm
Fee: $128, early bird (payment before June 7) $99
Capacity: 6-8 person
Reserve Your Spot: send email to harinalo@gmail.com
Singing bowls will be provided during practice. Participants are also welcomed to bring their own Tibetan singing bowl to practice.
Earthling Wellness Manual Workshop
You’ve been moving through life, giving, striving, holding it all together.
But when was the last time you paused… just to listen to your own body’s whispers?
This is your invitation to return—to come home to your breath, your rhythm, your Earthling essence.
In this nurturing 2-hour workshop, you’ll be gently guided through an experience that brings your body and soul back into alignment:
✨ Bio-Well Energy Scan – See what your energy has been silently carrying. A visual map of your stress and vitality.
🌱 S3 Antioxidant Score – A simple test to measure how well your body is protecting you from invisible oxidative stress.
🔔 45-minute Gong Bath – Let waves of sacred sound soothe your nervous system and gently clear what no longer serves you.
💫 Wellspa iO Demonstration – Experience the gentle intelligence of microcurrent therapy. This cutting-edge device uses subtle electrical frequencies to harmonize your body's biofield, supporting relaxation, cellular vitality, and inner balance.
🌀 Stretch & Restore Flow – Gentle movement to awaken your body’s wisdom, release tension, and invite ease.
This isn’t just a workshop—it’s a pause, a soft landing, a remembrance of what it means to be whole.
Come as you are. Leave more aligned, more spacious, more you.
Date and Time: July 19 (Saturday), 10am-12pm
Fee: $45
Participants are suggested to bring their own yoga mat, blanket, pillow and eye blind.
Spots are limited, RSVP, registration: harinalo@gmail.com
